Hiking With Dogs | How To Start
In this guide we will go over the benefits of hiking with your dog and how to hike with your fur baby properly. Hiking with dogs adds an extra layer of fun and companionship to your outdoor adventures and has many benefits for you and your four legged friend.
Key Takeaways
Great Exercise for you the dog owner; and the dog
Deeper connection with your dog; exploring new territory together
Stress reduction for both, a way to both get out of the house
Better discipline, your pup will follow commands better
Prepare your dog for the trail properly
Dog Gear to consider: Towel, water bowl, Treats(if needed)
More Physical Activity
Hiking with your fur baby has many benefits, one of which is increased physical activity for you and your dog. It's important to consider your dog's body weight when planning hikes, as it affects their endurance and ability to carry weight. he varied terrain and inclines on hiking trails engage different muscle groups, making it a more intense and effective exercise than walking on flat surfaces.
Dogs being natural explorers love to sniff and wander in the great outdoors, mental stimulation and physical activity.Dogs who are stuck inside all day are used to the same smells, and lack the mental stimulation which is not fair the dog or you.
Besides improving cardiovascular fitness and strength, hiking helps in weight management for you and your dog. When hiking, ensure your dog is not carrying weight exceeding 10% to 25% of their body weight to prevent strain and injury. Usually, I only put waste bags on my dogs harness that's it.
Regular hiking can lead to weight loss, increased endurance and overall fitness. And the benefits extend to mental well being, time in nature has been proven to lower stress levels and has a positive impact on your mental health and your beloved dog’s. You may notice your dog will need increased caloric intake and more food if they go hiking on a regular basis with you.
Stronger Owner Bond with Your Dog
Hiking with your pup is a scientifically proven way to strengthen the bond between you and your hiking buddy. Hiking with dogs taps into the natural nature of dogs as pack animals, into their primal instincts during the shared experience of hiking, overcoming obstacles and discovering new sights and smells.
This makes the dog feel part of the pack and sense of purpose and strengthens the trust and reliance between you and your dog.
Scientifically the physical and mental health benefits of hiking with dogs are impressive. The exercise in hiking contributes to the fitness and well being of both you and your dog.
The shared physical activity is a healthy outlet for dogs to burn off excess energy and be calmer and less anxious. And the scientific evidence that shows the positive impact of time in nature on stress reduction and mental clarity means the mental health benefits are for you and your dog.
Nature is a sensory playground for dogs, a rich landscape of sights, sounds and smells that stimulate their minds. This sensory environment sparks curiosity and improves cognitive abilities in dogs. Hiking new trails together gives owners the opportunity to observe and understand their dog’s individual personality and preferences and deepen the emotional bond.
Improves Mental Wellbeing For Both You & Your Dog
Hiking with your fur baby can have a big impact on your mental wellbeing. Time in nature has been shown to reduce stress and symptoms of anxiety and depression. The peaceful environment, fresh air and beautiful scenery helps to calm the mind and relax. And the companionship and unconditional love of dogs can boost your mood and emotional wellbeing.
Increased Mental Clarity
Nature has a way of clearing the mind and helping us be present in the moment. I always like to take a moment and in silence with my dog while hiking to stay in the present moment, I feel grounded.
As you hike the trails you become more aware of your surroundings, your senses are heightened and your focus is sharpened. This mindfulness can have a positive impact on your mental acuity and problem solving abilities.
Hiking with your dog also gives you social interaction and connection. Meeting other hikers and their fur babies along the way can lead to new friendships and a sense of community. While going on day hikes with my buddy, I always seem to run into the same familiar dogs which also gives them the social interaction they crave as well.
Socialization for Dogs
One of the best things about hiking with your furry friend is the socialization. Dogs are social animals and spending time outdoors with them allows them to interact with other dogs, wildlife and even other hikers.
Exposure to different environments and stimuli helps them become more well rounded and confident in social situations. Hiking trails attract a variety of dogs and their owners so there are opportunities for positive social interaction and playdates. These interactions help dogs develop social skills, learn good behavior and be more comfortable around other animals and people.
Hiking with dogs can also help reduce behavioral problems that come from isolation or lack of socialization. Dogs that are not exposed to different environments and social situations can become anxious, fearful or even aggressive when faced with new experiences.
By taking them on hikes regularly owners can expose their dogs to different sights, sounds and smells and make them more adaptable and less reactive. This exposure can also help dogs overcome their fears and build confidence and overall better behavior and a happier healthier pup. Keeping them as a hiking companion will help them with discipline and commands in the household.
Health Benefits for Dog
When it comes to spending time with your fur baby there’s nothing better than going on a hike together. Not only does hiking allow you to explore nature but it also provides many health benefits for your dog.
Control of Dog's Body Weight
Firstly hiking is a great way to keep your dog physically fit. The exercise helps burn calories and promotes a healthy weight and reduces the risk of obesity related health issues. The varied terrain and inclines on a hiking trail is an excellent workout for them to build muscle and improve overall endurance.
Many people don't think that their bad eating habits and lack of exercise affect their dogs, but it does. Keeping your dogs physically fit give them a a chance a longevity, better behavior, and more energy.
Spending time outdoors allows dogs to get plenty of vitamin D from the sun which is good for their bones. Another benefit of hiking is it helps with your dog’s cardiovascular health. Dogs are circadian creatures like us and require the daily sunlight to help control the cascade of healthy hormones we need to nourish our bodies.
How To Start Hiking With Your Dog
Preparing Your Dog For The Trail
First, you need to assess your dogs fitness level before leaving for the trail. If they are used to walking around the neighborhood, take them for a few extra laps.
Before I leave for the trail I make sure to check in and know the rules and regulations of the trail. Most trails require your dog to be leashed even if they are trained to be off leash. Many national parks do not allow dogs on the trail unfortunately.
Check In With Your Veterinarian
Make sure your dog is healthy enough to hike and has the proper vaccinations and boosters. Some dogs can have diseases such as Giardia that is from water sources. Make sure they are treated properly.
The vet can also give you preventative measures to take while hiking. I mainly hike in the northeast, so make sure your dog is vaccinated against lyme disease and has proper prevention against ticks.
Bring A Harness
Trust me, even if your dog hikes with a leash you'll want a harness. This is easier way to control them from their body and not their neck. Most people will attach the harness to the pups back. The best way is to clip the harness in front of them, this will be them better behaved and reduce pulling.
Trail Etiquette With Dogs
Make sure you give the right of way to people and bikers, you need to maintain control of your dog while people are passing. Some people may be afraid of your hiking companion, so make sure it is okay by someone before your dog approaches them.
Food And Water Planning
The last thing you want to do is be unprepared with water while trekking with your dog. Most dogs consume .5 to 1 ounce per pound of body weight each day. Monitor the hydration status of your dog, they can become dehydrated quicker than you can, and cannot access water as easy as you can.
Make multiple water stops, give them a few minutes to rest and drink. ALWAYS bring a portable water dish with you for your friend.
Your dogs caloric intake will be much higher from the increased workload. Bring treats on the trail with you, and if you are going on a thru hike bring the necessary food and EXTRA as needed.
Hiking with Dogs Responsibly Managing Dog's Waste
I always bring poop bags with me on every trail I go on. My dog hawk, has a small bag on his harness where I attach them. Make sure you are properly disposing of your dog waste. Practice leave no trace, bury your dog waste 8 inches deep 200 feet away from camps, or water sources.
Essential Dogs Hiking Gear
First-Aid Kit
The last thing you want to do is have your pup have a medical emergency while you are unprepared. These kits can be found anywhere, chewy.com is good place to start.
Booties
Theses are non-essential items but can be used for protection against sharp objects and snow. Most dogs paws are tough enough for most terrain on hikes.
Dog Towel
A nice dog towel to wipe off their muddy paws before getting back into the car or house is essential. Also, if you are in the rain the towel can be used to dry off your pup.
Summary
Hiking with our fur babies can be a wonderful experience. Not only does allows us to bond with our pets but it also has many benefits for us and our four legged friends. But we must do it responsibly so everyone is safe and well. Before you hit the trails make sure to consider a few things.
Firstly make sure your dog is physically capable of the hike and their breed is suitable for the terrain. Check if dogs are allowed on the trail you plan to visit and if they need to be on a leash. Also remember to bring the essentials – water, food, poop bags and a first aid kit for you and your dog. Always carry enough dog water to keep your pet hydrated throughout the hike.
Responsibly also means being aware of other hikers and wildlife. Keep your dog under control and don’t let them disturb or chase any animals you meet. Using a short leash can help you maintain better control over your dog, especially in crowded or challenging areas.
Remember to respect the environment by staying on the trails and not leaving any trace of your visit. By following these rules you can have a positive hiking experience for you and your fur baby and minimal impact on the environment.
Hiking with dogs has many benefits that benefits our physical and mental wellbeing and our human and fur baby bond. Through this shared outdoor experience we get to explore and connect with nature on a deeper level and get lost in its beauty and calm.
Having our four legged friends along adds an extra layer of fun and excitement to our hikes making them even more fun and special.
Not only does hiking with dogs get us exercise but it also gets us out of our comfort zones and onto new trails and scenery. Having our dogs with us makes us feel safe and secure so we can fully immerse ourselves in the wonder of the natural world without fear or hesitation.
Dogs being intuitive animals can sense our emotions and give us unconditional love and support on our outdoor adventures.
Frequently Asked Questions
Is it good for dogs to go on hikes?
Absolutely! it is great for dogs to go on hikes. This provides them exercise, and also mental stimulation that they lack while being home all day. Also, this is a great time for you to bond with your pup!
How long of a hike can a dog do?
This really depends on your dogs conditioning level and how far they are used to going. To start out, 1-2 miles is perfect. You can work yourself and your dog up to 4-5 miles and beyond but be sure to not overwork your hiking companion.
What is a safe hiking temperature for dogs?
The most safe hiking temperature for your dog is between 60-70 degrees. Of course, you can go in higher or lower temperatures but make sure your fur friend is acclimated to the temperature.
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